FORM by ÂYR™ Membership

FOR WOMEN BUILDING MORE THAN A BODY 

FORM by ÂYR is a monthly membership design for women who want to build a strong, feminine and confident body through strength training, movement and sustainable habits. 

What´s included: 

Monthly workout programs

Exercise video tutorials

Strength & Sculpt training plans 

Walking & Wellness challenges

Nutrition guides

Progress Tracking tools

Member-only content